6 Minute Protein Butter!

Wow! This has really rocked my socks off! This spread is ideal for crackers, corn thins, toast and fresh bread rolls- or by the spoonful when no one is looking ;)

*Can be doubled 

Ingredients & Method

200g almonds

50g pumpkin seeds

50g sunflower seeds

30g sesame seeds

Place nuts and seeds in 190º oven for 5 minutes to roast. 

Put in TM bowl. Add pinch of rock salt and pinch of raw sugar. Gradually add grapeseed oil (enough to make a smooth paste) through the lid as you blend 40 seconds, speed 8. 

Store in the fridge, up to 2 months. 

*Adapted from the Taste of Vegetarian Cookbook

Happy Thermomixing!