Ingredients:
1 apple, peeled and sliced
30g water
1 tsp mixed spice
15g vegetable oil
225g plain flour
1/4 tsp salt
40g ground flax
60g maple syrup
175g water
25g frozen raspberries
25g frozen blueberries
Method:
Place muffin liners in tin. Pre-heat oven to 190.
Place apple, water and mixed spice into TM bowl. Cook 3 minutes, Varoma, REVERSE, soft speed. Purée 20 seconds, speed 9.
Scrape down TM bowl. Add remaining ingredients. Lock TM bowl, 10 seconds, knead.
Scoop mixture into liners, full to the top for fluffy muffins. Bake 20-25 minutes. Let cool in pan before transferring to wire rack. Enjoy!
*Cleaning tip: fill TM bowl 1/4 full with water. Whizz 10 seconds, speed 8. Discard water. Add 1/4 full of water again with a drop if dish soap. Whizz 20 seconds, speed 8. Discard water.
Happy Thermomixing :)
No comments:
Post a Comment